urban masala on 07 15, 2009 | 3 Comments
Stopped by Ulta's Galleria store this afternoon to pick up a couple of lipsticks, brushes, and fragrances and ran across this breathtakingly fresh scent. The description on the website is spot on: "Cl
Read Moreurban masala on 07 15, 2009 | 3 Comments
Stopped by Ulta's Galleria store this afternoon to pick up a couple of lipsticks, brushes, and fragrances and ran across this breathtakingly fresh scent. The description on the website is spot on: "Cl
Read Moreurban masala on 08 2, 2009 | No Comments
As some already know, I am currently undergoing a lifestyle makeover... reinventing myself, if you will. As part of my transformation, I have unplugged myself from the Standard American Diet (SAD). I
Read Moreurban masala on 05 15, 2008 | No Comments
I finally received my copy of her self-titled, debut album, Nyee (pronounced “nigh-ee”) Moses. I’m not a professional critic, by any stretch, but I feel compelled to toss in my $.02 on this pi
Read Moreurban masala on 08 2, 2009 | No Comments
As some already know, I am currently undergoing a lifestyle makeover... reinventing myself, if you will. As part of my transformation, I have unplugged myself from the Standard American Diet (SAD). I
Read Moreurban masala on 08 2, 2009 | No Comments
As some already know, I am currently undergoing a lifestyle makeover... reinventing myself, if you will. As part of my transformation, I have unplugged myself from the Standard American Diet (SAD). I
Read Moreurban masala on 08 9, 2009 | No Comments
I snapped this while at the market this morning. I had intentions of shooting more, but got totally caught up in the shopping and forgot. I was also so hungry that my mind's secondary focus was on get
Read Moreurban masala on 06 27, 2009 | No Comments
Image credit: Invincible CD cover.
Read Moreurban masala on 06 6, 2009 | No Comments
When he kissed me on that hot summer night in 2004 I sensed for the first time that life as I had always known it would cease to exist. Something inside told me I would be sorry one day. 1,825 days la
Read Moreurban masala on 06 6, 2009 | No Comments
When he kissed me on that hot summer night in 2004 I sensed for the first time that life as I had always known it would cease to exist. Something inside told me I would be sorry one day. 1,825 days la
Read Moreurban masala on 05 16, 2008 | No Comments
While sifting through more old files last night, I ran across yet another of my personal writings from sometime around the latter half of 2000. If I recall correctly, it was during early fall, per
Read Moreurban masala on 06 6, 2009 | No Comments
When he kissed me on that hot summer night in 2004 I sensed for the first time that life as I had always known it would cease to exist. Something inside told me I would be sorry one day. 1,825 days la
Read Moreurban masala on 06 6, 2009 | No Comments
When he kissed me on that hot summer night in 2004 I sensed for the first time that life as I had always known it would cease to exist. Something inside told me I would be sorry one day. 1,825 days la
Read Moreurban masala on 08 9, 2009 | No Comments
I snapped this while at the market this morning. I had intentions of shooting more, but got totally caught up in the shopping and forgot. I was also so hungry that my mind's secondary focus was on get
Read Moreurban masala on 06 14, 2009 | No Comments
It's been a minute since I updated on the exercise/weight loss front. Suffice it to say, I failed miserably with my May 2009 goals. Not only did I fail to lose 10 pounds, but I gained a pound, mainly
Read Moreurban masala on 06 14, 2009 | No Comments
It's been a minute since I updated on the exercise/weight loss front. Suffice it to say, I failed miserably with my May 2009 goals. Not only did I fail to lose 10 pounds, but I gained a pound, mainly
Read Moreurban masala on 06 14, 2009 | No Comments
It's been a minute since I updated on the exercise/weight loss front. Suffice it to say, I failed miserably with my May 2009 goals. Not only did I fail to lose 10 pounds, but I gained a pound, mainly
Read Moreurban masala on 12 7, 2008 | No Comments
"As we begin to refine our thoughts - restricting and binding the intentions behind our actions - the actions themselves become refined." —David Life For the last year or so I have mistakenly beli
Read Moreurban masala on 03 14, 2009 | 2 Comments
It's been a minute since I reported anything on the weight-loss front. Well, truth is, I've been strugglin' BIG time, y'all. I pretty much "fell off the wagon" around Valentine's Day. Now, I haven't b
Read Moreurban masala on 04 3, 2009 | No Comments
Though it may seem strange to some, I am in the processing of changing this entire site - in real time, so please pardon the disarray of everything while I put things in their places. The designer in
Read Moreurban masala on 07 27, 2008 | No Comments
This video pretty much lays out the case for eating more vegetables, fruit and whole grains. Really wanna lose weight, get fit and keep the weight off? Exercise, albeit an undeniably important compone
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