urban:masala

Archive for the Motivation Category

A New Beginning

urban masala on 12 7, 2008 | No Comments

"As we begin to refine our thoughts - restricting and binding the intentions behind our actions - the actions themselves become refined." —David Life For the last year or so I have mistakenly beli

A Persuasive Argument For Cleaning Up One’s Diet

urban masala on 07 27, 2008 | No Comments

This video pretty much lays out the case for eating more vegetables, fruit and whole grains. Really wanna lose weight, get fit and keep the weight off? Exercise, albeit an undeniably important compone

http://t.co/VAaX5gZK 05:23:27 PM February 07, 2012 from Facebook
I posted a new photo to Facebook http://t.co/ebMQnyhH 04:21:27 PM February 07, 2012 from Facebook
burned 763 calories doing 45 minutes of "Bicycling, 14-16 mph, vigorous (cycling, biking, bike riding)" #myfitnesspal 03:51:36 PM February 07, 2012 from MyFitnessPal
This evenings dinner(2.6.12): Papaya-Avocado Salad with Grilled Shrimp http://t.co/YI7K6nQ6 06:10:27 PM February 06, 2012 from Facebook
This evening's dinner: Papaya Avocado Salad with Grilled Shrimp http://t.co/cx63j4I4 05:42:05 PM February 06, 2012 from Facebook

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