Archive for the Weight Loss Category

WW Weigh-In: Week 2

urban masala on 12 21, 2008 | 1 Comment

Well, it's official. I completed my second week on WW yesterday, earning my third 5-pound star, as well has hitting the 5% (14 lbs.) mark (reduction of total body weight). This is nothing short of ama

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WW Weigh-In: Week 1

urban masala on 12 13, 2008 | 2 Comments

I completed my first week on Weight Watchers (WW) and what a fabulous week it was; successful beyond my wildest dreams. My goal for this week was to lose between 3 and 5 pounds, so imagine how overjoy

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A New Beginning

urban masala on 12 7, 2008 | No Comments

"As we begin to refine our thoughts - restricting and binding the intentions behind our actions - the actions themselves become refined." —David Life For the last year or so I have mistakenly beli

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Weight-Loss Goals: August 2008

urban masala on 08 9, 2008 | No Comments

Warning: This is going to be one boring-arse entry, but, all things considered, I believe it is absolutely necessary and vital to my success. I got bored just writing it so I'll keep it as brief as I

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Weigh-In: Week 1 - Take 2

urban masala on 08 4, 2008 | No Comments

Okay, this is a quickie post. I'm back from my second St. Louis trip and with a bit of good news in tow. The day before I left, I changed my mind and decided to go ahead and enjoy myself -- within rea

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